"CrossFit has helped me get my health back. At 55 years old, I was skeptical about joining a gym and even more scared about trying CrossFit. After I came in and tried it for the first time, I was hooked. The staff is amazing and supportive. They encourage me and hold me accountable in a good way everyday. Since joining CrossFit, I've lost over 45 pounds and I truly feel better now than I have in 20 years." ~Michelle H.


"The community at CrossFit is what I find the most rewarding. The people are very supportive and encouraging. I never feel like I'm competing with others and I really feel that the coaches are always looking out for my best interest. CrossFit has helped me get back into my bathing suit quicker after having 3 kids." ~Natalie N.


"After 10 years in corporate America I saw my once tone body starting to get a little soft and the pant sizes started to increase with age. Being a collegiate athlete at what point, it was definitely hard to get back in the gym knowing I was going to be humbled. CrossFit definitely humbled me but after my first workout, I knew I would love CrossFit. 1 year later, I'm down 25 pounds and getting back to where I was playing college sports. It's not easy, but it sure is better than the alternative of having no energy and dodging mirrors like I was last year. I'm finally starting to be happy in my own skin again thanks to CrossFit." ~Jeremy B.


"I'm fitting into my jeans again from 5 years ago after 3 months of CrossFit. I'm sold!" ~Jeanne D