marines offer their crossfit tips

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The Marine Corps’ first-ever tactical training champions say it took grit and determination to beat some of the service’s top athletes during a three-day competition in the California desert. Now they have some advice for Marines looking to compete next year. Staff Sgt. Lauren Schoener and Cpl. Joshua Boozer edged out 30 of the service’s top […]

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Veterans, CrossFitters pay tribute to fallen servicemen

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ST. GEORGE – The early morning Workout of the Day for CrossFitters at CrossFit St. George was joined by members of veterans group Team Red, White and Blue in a special and unique fitness tribute to fallen servicemen and women on Memorial Day Monday. The event, known as “WOD for Warriors,” was a high intesity multiple round […]

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CrossFit in the Military

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Army 1st Sgt. Shawn Jarvis doesn’t need a fancy four-year fitness study — like the one pitting CrossFit against unit PT at Fort Leavenworth, Kansas — to tell him what he already knows: CrossFit works better than traditional unit PT. “I drank the CrossFit Kool-Aid because I’ve seen the results, not only with myself, but with my […]

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