Dana Stubblefield: Beyond the NFL

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We sat down with Dana Stubblefield, two-time NFL Pro-Bowl defensive lineman and former Defensive Player of the Year with the San Francisco 49ers. Dana now lives in San Jose, CA and is currently a CrossFitter at CrossFit Silicon Valley, where he’s become the beloved ringleader of the 9am crew. To call Dana strong would be a huge […]

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NFL Fit: 4 New Training Upgrades for the 2014 New Orleans Saints

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More Squats, Heavier Squats When you think about the New Orleans Saints, you may recall the emotional Super Bowl XLIV win in 2010. Yes, those were the glory days, but let’s not forget just how good of a football team the Saints are right now. After netting an 11-5 record and advancing to the Divisional Round of […]

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